THE GhFITLAB DIFFERENCE
GhFITLAB is dedicated to starting you off right. As a new member, you will receive our proprietary Health Intelligence assessment to jumpstart your most effective and efficient one-to-one training program. Your customized regime will incorporate the right balance between weight training to build healthy muscle and expert nutritional and lifestyle coaching to deliver dramatic and sustainable results.
"The greatest difference between GhFITLAB and other programs is constant two-way feedback. It’s a lot more personalized and effective."Dr. Micah Eimer - Cardiologist
"I used to avoid exercise by any means - now I really look forward to working out. It’s a huge life change."Sarah Norwell - Designer
“At my annual physical, my vitals were hugely improved. I look better, I feel better and I’m happier.”Joel Friedman - Law Partner, Horwood Marcus