3 Programs.
One Philosophy.

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GETTING PERSONAL

What you are looking to get out of your fitness experience is very personal — which is why there is no one-size-fits-all solution. GhFitlab has created 3 distinct programs that are customized to help you reach your goals in just 2 hours per week.

EFFICIENT AND EFFECTIVE

FUNDAMENTAL PROGRAM

A reliable, streamlined approach to fitness that includes:

  • Two hours per week of GhFITLAB exercise, including benchmark physical and motivational measurements.
  • Carefully calibrated, ongoing GhFITLAB program includes goal-setting, progress reports, and experience of the GhFITLAB levels.
  • Careful oversight provided by a senior coach who leads your case management, from start to finish.
EVERY MOMENT COUNTS

QUANTUM PROGRAM

When results and time are what matter most, your Quantum membership delivers:

  • Coaching by one of the most experienced GhFITLAB coaches with a long track record of changing lives. (Quantum coaches are typically case managers for our Fundamentals coaches).
  • Upon request, your Quantum coach will meet with you outside the facility to make change even easier (i.e. trips to the grocery store, cooking lessons, meeting with family members).
  • Quantum coaches have fewer clients so they can be even more focused on helping you achieve your goals.
THE BEST OF EVERYTHING

PREMIER PROGRAM

Direct access to our two Founders ensures the highest level of attention:

  • Founder Greg Hachaj personally oversees each Premiere Clients program, starting with the initial on-boarding and calibration to maximize precision and personalization.
  • Founder Mark Grazman personally oversees each Premiere clients Health Intelligence and motivational framework and offers insights and enhancements along the way.
  • All features of the Fundamentals and Quantum programs
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