THE GhFITLAB STORY

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OUR MISSION STATEMENT

To safely and comfortably optimize physical health, energy and overall life satisfaction
by empowering and educating individuals to exercise and live better.

WHAT THE GhFITLAB LOGO MEANS

Our logo is shaped like a molecule with the GhFITLAB client in the center,
surrounded by our 4 core GhFITLAB fitness elements:

HEALTH INTELLIGENCE

In order to get truly life-changing results, it’s about how you personally need to be coached. At GhFITLAB your unique exercise program is communicated in the way that makes sense to you.

LASTING ENERGY

Putting your body under the stress of too much exercise is just as potentially harmful as too little exercise. We’ll help you find that sweet spot, where you are exercising the right amount to keep your body alert and thriving, not tired and overtaxed.

STRONG BODY

At GhFITLAB, we do not stop at just one metric measurement. We take a holistic approach by frequently monitoring everything from strength, endurance and weight, to body proportions and overall posture.

MEDICAL WELLNESS

With the ultimate goal of safely improving your overall well being, we take your entire physical health into account, including medications and existing health conditions, in order to create your optimal regime.

ABOUT US

THE GhFITLAB STORY

In 1999, Greg Hachaj left mainstream fitness clubs to open his own personal training business. By combining his experience as a champion body builder with his leadership skills from managing traditional gyms, Greg built a successful business based upon the science of coaching clients towards their greatest level of health. He established three thriving locations throughout Chicagoland catering primarily to the city’s prosperous clientele.

In 2007, Mark Grazman, a venture capitalist, healthcare executive and social entrepreneur, became one of these clients — seeking relief from over 12 years of chronic back issues, Mark hired Greg to become his coach. Mark was pain free in 9 months.

Greg and Mark decided to combine their backgrounds to bring Greg’s revolutionary exercise protocol to more people in need of it. In 2011 the team brought in Dr. Uri Heller from Adler University to develop cutting-edge motivational assessment and psychological coaching tools.

Now grounded in a protocol with consistent success, they turned their attention to incorporating exercise into the medical system, positioning themselves as the destination where doctors could send their patients suffering from anything from chronic pain to high-risk conditions.

Starting in 2012, GhFitlab began a series of clinical trials in order to study the effect of the Gh Method. By 2014 the first study results were finalized and submitted to a peer-reviewed medical journals; as a result our clinical trials have been published.  For more information, visit GhFITLAB Medical Division.

Today, GhFITLAB, is the place where clients, doctors and hospitals can expect miracles to happen every day with proven expertise to change minds, energy, bodies, lifestyle and, ultimately, healthcare.

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